Tranquility Time Retreats – brings you ” The Self Care Space “
I went down to the woods yesterday, not to see the Teddy Bear’s Picnic, although it wouldn’t have surprised me! I went to see The Self Care Space (from Tranquility Time), and it truly is just that!
Welcomed by Sue Royle and Claire Bogust in their little patch of tranquility near Sharnbrook (just the other side of Rushden) the first thing on my self care list was to sit and have a warm drink with them, we were outside and enjoying the birdsong whilst filling in the regulation health forms before beginning.
No one had their camera ready but we had a wonderful visit by a baby rabbit, hopping to within a metre of my hand to say hello. I chose from their menu of self care items. I began with a mediation, in which I had messages deleivered to me, hen Sue took me through a 121 yoga session. You can do yoga, have more meditation and mindfulness, sit and chat your worries away, or even just be left alone to chill for half an hour – the choice is yours!
I then had an oracle card reading, which again was very apt and full of messages…
After a short glass of water (and nip the the toilet) break I went to see Claire, who gave me a wonderful reflexology treatment. For those who believe we were certain I had my late father in the room with me, he joined in listening the bird song and admiring the roses.
The treatment was hugely relaxing and clearing. We were visited by a gentle honeybee who popped in, had a look around the room and hummed off into the distance.
I could honestly describe morning as magical and Disney would make a good job popping it into cartoon form.
The Self Care Space is quirky and peaceful and just what I needed yesterday – I was rushed, stressed and having to make some tough decisions on work – my readings, cleared head and quiet helped those decisions along their natural path.
I chose my morning but you can also turn up and chat to Sue and Claire and they will work instinctively to offer you what you need that day.
I left with a feeling of peace, a clear head, plus my crystal and other gifts from Tranquility Time Retreats.
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